Foods That Speed Metabolism

What foods and supplements help to speed up your metabolism so that you can burn fat faster?





Spicy Foods
Nuts
Oily Fish (such as sardines, salmon and tuna)
Gourmet Cheese
Mangoes
Asparagus
Potatoes
Chocolate
Green Tea
Protein Foods
Dairy Products


The reason these foods help to speed up your metabolism is that they contain the vital nutrients to keep your metabolism working at a healthy level.

As you can tell my many items on the list, they are not all the best choices for a weight loss plan because they may contain more calories and fat than you may desire to lose weight. So moderation is the key when eating certain foods that speed up metabolism.

Herbalife has formulated Total Control to boost your metabolism. Another great product is Herbal Tea Concentrate which also increases the metabolism in 4 tasty flavors.

Foods that increase metabolism generally do so in a very slight way, so even though it is helpful it may not be exactly the rev up your looking for.

That is why I use Herbalife to do the job. Herbalife is celebrating 30 years of helping others with weight loss by producing incredible products that contain the vitamins, nutrients, minerals and herbs you need as well as getting your metabolism going so you lose the fat!